But being a mom when you feel isolated and alone is even harder.
What if you could find a community that understood what you are going through?
That validated how you are feeling?
A community that could help you heal any shame you feel and hold your grief, too?
What if you had a soft place to land?
Being a mom is hard.
Group Gathering
Held in the Middle: Midlife Moms Group 6-Week Series
Are you a mom navigating perimenopause or menopause, while caring for others, wishing you had a place to process all of it? In this group, we will explore the how the physiology of menopause intersects with the unique psychology of midlife motherhood, and how this overlap causes parts of us to get angry, sad, overwhelmed, and anxious, leading to identity confusion, shame, and grief. Each week we will dig into an aspect of this rollercoaster ride, uncovering more Self-trust, Self-compassion, meaning, freedom, and joy.
Dates:
Session 1: October 1, 2026
Session 2: October 8, 2026
Session 3: October 22, 2026
Session 4: October 29, 2026
Session 5: November 5, 2026
Session 6: November 12, 2026
Pricing:
$360 (Early Bird thru 9/1)
$400 (Regular Rate after 9/1)
A limited number of sliding scale seats are available. Inquire for more info.
This group is right for you if you are.a Millennial or Gen-X mom who feels like everything is shifting, physically and emotionally, who is wondering, "Who am I, now?" and wants to find a community to lean on.
Location:
In person at Second Street Collective, Campbell, CA
Event Time:
11:00 am - 12:15 pm
Therapy Group for Moms
Mom Parts Salons
These one hour experiential group sessions go through the Mom Parts Method™, which is way of applying Internal Family Systems to the unique experience of motherhood. If you are interested in learning more about "Mom Parts," please check out my book, When Good Moms Feel Bad. Mom Parts Salons are for moms who want to understand why they are feeling torn between feeling responsible all the time and just wanting a moment alone. Moms who want to feel calmer and more compassionate toward themselves. For moms who are working so hard to get everything right, but feel like they are failing anyway. For moms who want to be witnessed and in community with other moms.
Location:
Campbell, CA or Online
Duration:
One Hour
Pricing:
$50 (please inquire if this presents a hardship)
What to Bring:
A journal, and your open heart
What Will Be Provided:
A compassionate tool for getting to the root of your pain
What You’ll Take Away:
A way to be more calm and connected to yourself
